QIGONG SELF MASSAGE
Awakening Vital Life Energy
This invigorating sequence of body tapping and finger pressure techniques massages the entire body from the head to the feet. The techniques help clear the meridians, detoxify the organs and fortify the immune system. Circulation is greatly improved and the whole body tingles with aliveness and well-being.
This Set provides a vibrant and energetic start to the day.
DVD 70min: Introduction: 10min • Practice with Instruction: 30min • Practice with Music: 30min
DVD is in PAL format and region free - read here for details