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Weekly Classes

Tai Chi, Qigong and Warrior Spirit

Studio Classes are temporarily suspended due to the social distancing measures currently in place. I look forward to recommencing them and seeing you all again as soon as possible.

In the meantime, you can train with me Online! Please find my Online Class schedule here.

Take health and well-being into your own hands

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong, and Warrior Spirit – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong and Qi Power.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qi Power classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

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Qigong in Mullumbimby

Tuesdays 8:30 – 10:00am
Do-In Self-Massage & the Eight Treasures

Class Dates

Warrior Spirit

Wednesday 8:30 – 10:00am
Body-Mind Fitness

Class Dates

Qigong in Bangalow

Wednesday 6:00 – 7:15pm
Tai Chi Basics & the White Crane Set

Class Dates

Tai Chi in Bangalow

Wednesday 6:00 – 8:00pm
Yang Style Tai Chi

Class Dates

Qigong in Brunswick Heads

Thursday 8:30 – 10:00am
Warm-Up Exercises & the Shibashi Set

Class Dates

Tai Chi in Brunswick Heads

Thursday 8:30 – 11:00am
Yang Style Tai Chi

Class Dates

Individual Sessions

Tai Chi, Qigong and Body Psychotherapy
Your personal path of self-healing

Tai Chi and Qigong Sessions in the Byron Shire

Welcome to learning Tai Chi and Qigong through individually designed sessions which deliver a truly nurturing experience. I give you the essential and practical tools of these gentle, self-healing arts, with techniques that are authentic, age-appropriate and suited to your particular needs. All techniques are instructed at your pace and level of experience so that you gain the most benefit from these deeply energising practices.

Body Psychotherapy Sessions in Byron Bay

Welcome to my Practice of Body Psychotherapy, in the Core Energetics model of self-development. Through a dynamic experiential approach, we will work together to unblock muscular armouring and release emotional defence patterns that may be keeping you from full connection to your authentic self and enjoyment of natural self-expression in your life.