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Weekly Classes

Tai Chi and Qigong

Welcome to comprehensive training programmes in the soft-style martial art of Tai Chi, the gentle exercise art of Qigong Health and the dynamic exercise of Qigong Fitness – my holistic, strengthening martial arts class. Whether you choose a gentle or stronger class, all promote a powerful healing of the body-mind system. I provide a safe, supportive and non-competitive training environment which allows students to develop relaxed power, self-reflection, emotional balance and a calm, peaceful mind.

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My classes offer systematic training in a variety of strong and soft energy building methods. Although these energising techniques are working right from the first class, it can take a few weeks to really feel the effects. From then on, with sustained practise, the systems steadily accelerate into dynamic internal energy workouts. Over time you can expect your practise to undergo profound transformations. As with all true arts, patience and commitment are required to gain the most benefit from Tai Chi, Qigong Health Art and Qigong Fitness Art.

Tai Chi classes offer an experience of stillness in action, through softly flowing, circular movements based on alignment, relaxation and meditation.

Qigong Health classes offer an experience of harmony in motion, through gentle, restorative self-healing practices which integrate body, breath and mind.

Qigong Fitness classes offer a more dynamic training for strength & vitality, through a fusion of martial arts, qigong and body psychotherapy moves.

Classes run weekly during NSW school Terms

* To register for a class

QIGONG

Health Class
Mullumbimby
Tuesdays
8:30 – 10:00am
Self-Massage & The Eight Treasures

QIGONG

Fitness Class
Bangalow
Wednesdays 8:30 – 10:00am
Gentle Qigong & Dynamic Tai Chi

QIGONG

Health Class
Bangalow
Wednesdays 6:00 – 7:00pm
Tai Chi Basics & the White Crane

TAI CHI

Yang Style
Bangalow
Wednesdays 6:00 – 8:00pm
Tai Chi Warm-Ups & The Yang Form

QIGONG

Health Class
Brunswick Heads
Thursdays 8:30 – 10:00am
Soft Joints Stretches & The Shibashi

TAI CHI

Yang Style
Brunswick Heads
Thursdays 8:30 – 11:00am
Tai Chi Warm-Ups & The Yang Form

Register for: QIGONG • Health Class • Tuesday 23/07/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 24/07/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 24/07/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 24/07/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 25/07/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 25/07/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 30/07/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 31/07/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 31/07/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 31/07/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 01/08/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 01/08/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 06/08/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 07/08/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 07/08/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 07/08/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 08/08/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 08/08/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 13/08/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 14/08/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 14/08/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 14/08/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 15/08/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 15/08/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 20/08/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 21/08/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 21/08/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 21/08/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 22/08/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 22/08/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 27/08/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 28/08/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 28/08/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 28/08/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 29/08/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 29/08/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 03/09/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 04/09/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 04/09/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 04/09/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 05/09/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 05/09/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 10/09/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 11/09/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 11/09/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 11/09/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 12/09/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 12/09/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 17/09/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 18/09/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 18/09/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 18/09/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 19/09/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 19/09/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads
Register for: QIGONG • Health Class • Tuesday 24/09/2024 • 8:30 am - 10:00 am Anglican Church Hall Mullumbimby
Register for: QIGONG • Fitness Class • Wednesday 25/09/2024 • 8:30 am - 10:00 am Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Wednesday 25/09/2024 • 6:00 pm - 7:00 pm Moller Pavilion Bangalow
Register for: TAI CHI • Yang Style • Wednesday 25/09/2024 • 6:00 pm - 8:00 pm Moller Pavilion Bangalow
Register for: QIGONG • Health Class • Thursday 26/09/2024 • 8:30 am - 10:00 am Uniting Church Hall Brunswick Heads
Register for: TAI CHI • Yang Style • Thursday 26/09/2024 • 8:30 am - 11:00 am Uniting Church Hall Brunswick Heads

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QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Fitness Class
24/07/2024    
8:30 am - 10:00 am
$145.00 - $200.00
Body-Mind Fitness
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
TAI CHI • Yang Style
Tai Chi Warm-Ups and The Yang Form  
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Tai Chi Warm-Ups and The Yang Form
TAI CHI • Yang Style
Tai Chi Warm-Ups and The Yang Form  
Events on 23/07/2024
QIGONG • Health Class
23 Jul 24
Mullumbimby
Events on 24/07/2024
QIGONG • Fitness Class
24 Jul 24
Bangalow
TAI CHI • Yang Style
24 Jul 24
Bangalow
QIGONG • Health Class
24 Jul 24
Bangalow
Events on 25/07/2024
QIGONG • Health Class
25 Jul 24
Brunswick Heads
TAI CHI • Yang Style
25 Jul 24
Brunswick Heads
Events on 30/07/2024
QIGONG • Health Class
30 Jul 24
Mullumbimby
Events on 31/07/2024
QIGONG • Fitness Class
31 Jul 24
Bangalow
TAI CHI • Yang Style
31 Jul 24
Bangalow
QIGONG • Health Class
31 Jul 24
Bangalow
Events on 01/08/2024
QIGONG • Health Class
1 Aug 24
Brunswick Heads
TAI CHI • Yang Style
1 Aug 24
Brunswick Heads