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Qigong and Body Psychotherapy
Your personal path to well-being

Qigong Sessions in the Byron Shire

Welcome to learning Qigong through individually designed sessions which deliver a truly nurturing experience. I give you the essential and practical tools of this gentle, self-healing art, with techniques that are authentic, age-appropriate and suited to your particular needs. All techniques are instructed at your pace and level of experience so that you gain the most benefit from these deeply energising practices.

Qigong exercises are gentle and safe and designed to move in harmony with your body’s natural structure. Throughout the session you will be guided through inner sensing and awareness techniques within each movement, which open the energy channels throughout the body and circulate energy more freely. This meditative approach deepens the healing experience and promotes inner harmony and a peaceful mind.

The duration of each session is one hour, which includes meditation.
Session fees are: Individual Session: $120  • Session for two: $180

To book a Qigong Session contact Shirsha

Body Psychotherapy Sessions in Byron Bay

Welcome to my Practice of Body Psychotherapy, in the Core Energetics model of self-development. Through a psychodynamic approach combined with a variety of physical movements and breathing exercises, we will work together to unblock muscular armouring and release emotional defence patterns that may be keeping you from full connection to your authentic self and enjoyment of natural self-expression.

Body Psychotherapy techniques include: stretching and opening moves; grounding and centering exercises; energy building postures; massage or finger pressure to muscles; vibration; breathwork, vocal expression and trauma release techniques. Inherent in this work is gentle, compassionate care which allows for energies to be safely processed and assimilated. I look forward to working with you and offering my best support for your personal development and well-being.

The duration of each session is one hour. Session fees are:
• Individual Session: $120

To book a Body Psychotherapy Session contact Shirsha

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Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
06/03/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
13/03/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
20/03/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
Qigong in Mullumbimby
Do-In Self-Massage and The Eight Treasures of Health
Warrior Spirit
27/03/2024    
8:30 am - 10:00 am
$200.00
Body-Mind Fitness
Qigong in Bangalow
Master Huang’s Loosenings and The White Crane Set
Qigong in Brunswick Heads
Joint Rotation Stretches and the Shibashi Set
Events on 27/02/2024
Qigong in Mullumbimby
27 Feb 24
Mullumbimby
Events on 28/02/2024
Warrior Spirit
28 Feb 24
Bangalow
Tai Chi in Bangalow
28 Feb 24
Bangalow
Qigong in Bangalow
28 Feb 24
Bangalow
Events on 29/02/2024
Qigong in Brunswick Heads
29 Feb 24
Brunswick Heads
Tai Chi in Brunswick Heads
29 Feb 24
Brunswick Heads
Events on 05/03/2024
Qigong in Mullumbimby
5 Mar 24
Mullumbimby
Events on 06/03/2024
Warrior Spirit
6 Mar 24
Bangalow
Qigong in Bangalow
6 Mar 24
Bangalow
Tai Chi in Bangalow
6 Mar 24
Bangalow
Events on 07/03/2024
Qigong in Brunswick Heads
7 Mar 24
Brunswick Heads
Tai Chi in Brunswick Heads
7 Mar 24
Brunswick Heads
Events on 12/03/2024
Qigong in Mullumbimby
12 Mar 24
Mullumbimby
Events on 13/03/2024
Warrior Spirit
13 Mar 24
Bangalow
Qigong in Bangalow
13 Mar 24
Bangalow
Tai Chi in Bangalow
13 Mar 24
Bangalow
Events on 14/03/2024
Qigong in Brunswick Heads
14 Mar 24
Brunswick Heads
Tai Chi in Brunswick Heads
14 Mar 24
Brunswick Heads
Events on 19/03/2024
Qigong in Mullumbimby
19 Mar 24
Mullumbimby
Events on 20/03/2024
Warrior Spirit
20 Mar 24
Bangalow
Qigong in Bangalow
20 Mar 24
Bangalow
Tai Chi in Bangalow
20 Mar 24
Bangalow
Events on 21/03/2024
Qigong in Brunswick Heads
21 Mar 24
Brunswick Heads
Tai Chi in Brunswick Heads
21 Mar 24
Brunswick Heads
Events on 26/03/2024
Qigong in Mullumbimby
26 Mar 24
Mullumbimby
Events on 27/03/2024
Warrior Spirit
27 Mar 24
Bangalow
Qigong in Bangalow
27 Mar 24
Bangalow
Tai Chi in Bangalow
27 Mar 24
Bangalow
Events on 28/03/2024
Qigong in Brunswick Heads
28 Mar 24
Brunswick Heads
Tai Chi in Brunswick Heads
28 Mar 24
Brunswick Heads