Home » Online Qigong Classes

Online Qigong Classes

learning at home

Learn softly flowing exercises which quieten the mind, calm the nervous system, boost the immune system, safe-guard your health and maintain physical and mental well-being. Qigong moves are smooth and harmonious and this gentle, self-caring approach to physical activity is your greatest ally for self-healing during times of stress.

As all exercises are performed in a standing posture, it is comfortable to view them on your screen and easy to follow the instruction and exercise safely. You don’t need much space to practice – anywhere in your home or garden will do. Nor do you need any special equipment or clothing. Just bring yourself and some water to drink.

Each class recording will be made available for two weeks, in case you can’t make it on the day.

Classes are held on Friday mornings from 7.30 to 8.30 am for Qigong Practices, followed by an optional 15 minutes – 8.30 to 8.45am of Q & A, or silent sitting meditation.

No Events

Mo
Tu
We
Th
Fr
Sa
Su
M
T
W
T
F
S
S
27
28
29
30
Qigong on Zoom - 7:30 AM
1
2
3
4
5
6
7
Qigong on Zoom - 7:30 AM
8
9
10
11
12
13
Qigong on Zoom - 7:30 AM
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31 May
31/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
07 Jun
07/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
14 Jun
14/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
Events on 31/05/2024
31 May
31 May 24
Events on 07/06/2024
07 Jun
7 Jun 24
Events on 14/06/2024
14 Jun
14 Jun 24
null

Book a Class

World class tuition in the Byron Shire

null

Book a Session

Individual programmes for self-care

null

Book a Retreat

Build your life-force and feel alive

null

Buy Videos

Maintain your health at home

Student Testimonials

hover over the text to pause slider

Upcoming Events

Classes, Workshops and Retreats
Mo
Tu
We
Th
Fr
Sa
Su
M
T
W
T
F
S
S
27
Qigong on Zoom - 7:30 AM
1
2
3
7
Qigong on Zoom - 7:30 AM
8
9
10
Qigong on Zoom - 7:30 AM
15
16
17
21
22
23
24
28
29
30
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
31 May
31/05/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
07 Jun
07/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
14 Jun
14/06/2024    
7:30 am - 8:30 am
Learn gentle, healing Tai Chi-Qigong exercises which quieten the mind, calm the nervous system, boost the immune system and safe-guard your health.
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
QIGONG • Health Class
Do-In Self-Massage and The Eight Treasures of Health
QIGONG • Health Class
Master Huang’s Loosenings and The White Crane Set
TAI CHI • Yang Style
Tai Chi Warm-Ups and The Yang Form
Events on 28/05/2024
QIGONG • Health Class
28 May 24
Mullumbimby
Events on 29/05/2024
QIGONG • Fitness Class
29 May 24
Bangalow
TAI CHI • Yang Style
29 May 24
Bangalow
QIGONG • Health Class
29 May 24
Bangalow
Events on 30/05/2024
TAI CHI • Yang Style
30 May 24
Brunswick Heads
Tai Chi in Brunswick Heads
30 May 24
Brunswick Heads
Events on 31/05/2024
31 May
31 May 24
Events on 04/06/2024
QIGONG • Health Class
4 Jun 24
Mullumbimby
Events on 05/06/2024
QIGONG • Fitness Class
5 Jun 24
Bangalow
TAI CHI • Yang Style
5 Jun 24
Bangalow
QIGONG • Health Class
5 Jun 24
Bangalow
Events on 06/06/2024
TAI CHI • Yang Style
6 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
6 Jun 24
Brunswick Heads
Events on 07/06/2024
07 Jun
7 Jun 24
Events on 11/06/2024
QIGONG • Health Class
11 Jun 24
Mullumbimby
Events on 12/06/2024
QIGONG • Fitness Class
12 Jun 24
Bangalow
QIGONG • Health Class
12 Jun 24
Bangalow
TAI CHI • Yang Style
12 Jun 24
Bangalow
Events on 13/06/2024
TAI CHI • Yang Style
13 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
13 Jun 24
Brunswick Heads
Events on 14/06/2024
14 Jun
14 Jun 24
Events on 18/06/2024
QIGONG • Health Class
18 Jun 24
Mullumbimby
Events on 19/06/2024
QIGONG • Fitness Class
19 Jun 24
Bangalow
QIGONG • Health Class
19 Jun 24
Bangalow
TAI CHI • Yang Style
19 Jun 24
Bangalow
Events on 20/06/2024
TAI CHI • Yang Style
20 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
20 Jun 24
Brunswick Heads
Events on 25/06/2024
QIGONG • Health Class
25 Jun 24
Mullumbimby
Events on 26/06/2024
QIGONG • Fitness Class
26 Jun 24
Bangalow
QIGONG • Health Class
26 Jun 24
Bangalow
TAI CHI • Yang Style
26 Jun 24
Bangalow
Events on 27/06/2024
TAI CHI • Yang Style
27 Jun 24
Brunswick Heads
Tai Chi in Brunswick Heads
27 Jun 24
Brunswick Heads